Brian Ringo 10:30 row
1,958m
Meters
10:30.3
Time
2:40.9
Pace
104
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 144 |
August 24, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.3 | 1,958m | 2:40.9 | 84 | 588 | 24 |
| 4:00.0 | 757m | 2:38.5 | 88 | 602 | 25 |
| 8:00.0 | 800m | 2:30.0 | 104 | 656 | 25 |
| 10:30.3 | 402m | 3:06.9 | 54 | 484 | 23 |
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Workout Graph
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