Brian Ringo 10:30 row

1,958m

Meters

10:30.3

Time

2:40.9

Pace

104

Calories

Average Watts84
Calories Per Hour588
Stroke Rate24
Stroke Count251
Drag Factor144

August 24, 2024 06:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:30.3 1,958m 2:40.9 84 588 24
4:00.0 757m 2:38.5 88 602 25
8:00.0 800m 2:30.0 104 656 25
10:30.3 402m 3:06.9 54 484 23

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Workout Graph

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