Filippo Palumbo v1000m/1:00r...6 BikeErg
6,000
Meters
10:54.9
Time
1:49.1
Pace
220
Calories
154
Heart Rate
| Rest Distance | 2,114 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,114 |
| Overall Time | 16:54.9 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| RPM | 80 |
| Revolution Count | 876 |
| Power/kg | 3.47 |
| Drag Factor | 108 |
December 10, 2025 18:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:54.9 | 6,000 | 1:49.1 | 269 | 1226 | 80 | 154 | |
| 1:50.2 | 1,000 | 1:50.2 | 262 | 1200 | 79 | 146 | |
| r: 1:00 | 350 | ||||||
| 1:49.7 | 1,000 | 1:49.7 | 265 | 1212 | 80 | 150 | |
| r: 1:00 | 372 | ||||||
| 1:48.2 | 1,000 | 1:48.2 | 276 | 1250 | 81 | 155 | |
| r: 1:00 | 322 | ||||||
| 1:49.5 | 1,000 | 1:49.5 | 267 | 1217 | 80 | 156 | |
| r: 1:00 | 367 | ||||||
| 1:48.8 | 1,000 | 1:48.8 | 272 | 1235 | 81 | 156 | |
| r: 1:00 | 367 | ||||||
| 1:48.5 | 1,000 | 1:48.5 | 274 | 1243 | 81 | 161 | |
| r: 1:00 | 336 | ||||||
| r2,114 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.