Filippo Palumbo v30:00/r...13 BikeErg
34,218
Meters
1:14:00.0
Time
2:09.7
Pace
1058
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 34,218 |
| Overall Time | 1:14:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 79 |
| Revolution Count | 5739 |
| Power/kg | 2.06 |
| Drag Factor | 113 |
January 06, 2026 20:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:14:00.0 | 34,218 | 2:09.7 | 160 | 851 | 79 | 150 |
| 30:00.0 | 14,020 | 2:08.3 | 165 | 869 | 80 | 137 |
| 1:30.0 | 846 | 1:46.3 | 291 | 1300 | 89 | 163 |
| 4:00.0 | 1,747 | 2:17.3 | 135 | 764 | 77 | 135 |
| 1:30.0 | 851 | 1:45.7 | 296 | 1318 | 89 | 163 |
| 4:00.0 | 1,760 | 2:16.3 | 138 | 775 | 74 | 138 |
| 1:30.0 | 848 | 1:46.1 | 293 | 1307 | 84 | 164 |
| 4:00.0 | 1,702 | 2:21.0 | 125 | 729 | 74 | 143 |
| 1:30.0 | 814 | 1:50.5 | 259 | 1191 | 85 | 164 |
| 4:00.0 | 1,679 | 2:22.9 | 120 | 712 | 75 | 137 |
| 1:30.0 | 823 | 1:49.3 | 268 | 1221 | 82 | 164 |
| 4:00.0 | 1,684 | 2:22.5 | 121 | 716 | 70 | 140 |
| 1:30.0 | 842 | 1:46.8 | 287 | 1286 | 81 | 164 |
| 15:00.0 | 6,607 | 2:16.2 | 138 | 776 | 74 | 143 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.