Filippo Palumbo 45:06 BikeErg
21,212
Meters
45:06.5
Time
2:07.5
Pace
658
Calories
137
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 75 |
| Revolution Count | 3387 |
| Power/kg | 2.17 |
| Drag Factor | 84 |
October 02, 2026 12:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:06.5 | 21,212 | 2:07.5 | 168 | 875 | 658 | 75 | 137 |
| 5:00.0 | 2,202 | 2:16.2 | 138 | 768 | 64 | 71 | 122 |
| 10:00.0 | 2,357 | 2:07.2 | 170 | 876 | 73 | 75 | 129 |
| 15:00.0 | 2,365 | 2:06.8 | 171 | 888 | 74 | 75 | 132 |
| 20:00.0 | 2,372 | 2:06.4 | 173 | 888 | 74 | 76 | 136 |
| 25:00.0 | 2,368 | 2:06.6 | 172 | 888 | 74 | 76 | 135 |
| 30:00.0 | 2,382 | 2:05.9 | 175 | 900 | 75 | 76 | 141 |
| 35:00.0 | 2,385 | 2:05.7 | 176 | 900 | 75 | 76 | 144 |
| 40:00.0 | 2,368 | 2:06.6 | 172 | 888 | 74 | 76 | 144 |
| 45:00.0 | 2,372 | 2:06.4 | 173 | 888 | 74 | 76 | 146 |
| 45:06.5 | 41 | 2:38.5 | 88 | 553 | 1 | 65 | 147 |
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Workout Graph
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