Filippo Palumbo 10:00 row
2,430m
Meters
10:00.0
Time
2:03.4
Pace
156
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 120 |
April 26, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 22 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 21 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 21 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 21 |
| 8:00.0 | 515m | 1:56.5 | 221 | 1061 | 24 |
| 10:00.0 | 519m | 1:55.6 | 227 | 1079 | 25 |
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Workout Graph
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