Filippo Palumbo 11:21 BikeErg
5,114m
Meters
11:21.8
Time
2:13.3
Pace
152
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 66 |
| Revolution Count | 761 |
| Power/kg | 1.84 |
| Drag Factor | 103 |
November 27, 2024 12:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:21.8 | 5,114m | 2:13.3 | 148 | 808 | 66 | 129 |
| 5:00.0 | 2,143m | 2:19.9 | 128 | 739 | 64 | 119 |
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 71 | 137 |
| 11:21.7 | 598m | 2:16.6 | 137 | 772 | 65 | 133 |
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Workout Graph
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