Filippo Palumbo 23:15 BikeErg
10,022m
Meters
23:15.4
Time
2:19.2
Pace
293
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 62 |
| Revolution Count | 1459 |
| Power/kg | 1.62 |
| Drag Factor | 111 |
December 03, 2024 13:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:15.4 | 10,022m | 2:19.2 | 130 | 746 | 62 | 125 |
| 5:00.0 | 1,885m | 2:39.1 | 87 | 598 | 55 | 109 |
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 61 | 117 |
| 15:00.0 | 2,287m | 2:11.1 | 155 | 833 | 66 | 130 |
| 20:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 73 | 156 |
| 23:15.4 | 1,241m | 2:37.4 | 90 | 608 | 56 | 113 |
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Workout Graph
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