Filippo Palumbo 24:46 BikeErg
11,033m
Meters
24:46.2
Time
2:14.7
Pace
331
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 64 |
| Revolution Count | 1595 |
| Power/kg | 1.78 |
| Drag Factor | 113 |
December 18, 2024 11:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:46.2 | 11,033m | 2:14.7 | 143 | 792 | 64 | 125 |
| 5:00.0 | 1,937m | 2:34.8 | 94 | 624 | 56 | 103 |
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 62 | 112 |
| 15:00.0 | 2,343m | 2:08.0 | 167 | 873 | 68 | 135 |
| 20:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 74 | 157 |
| 24:46.2 | 2,055m | 2:19.2 | 130 | 745 | 62 | 121 |
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Workout Graph
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