Filippo Palumbo 21:53 BikeErg
10,028m
Meters
21:53.5
Time
2:10.9
Pace
307
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 65 |
| Revolution Count | 1451 |
| Power/kg | 1.94 |
| Drag Factor | 112 |
December 25, 2024 18:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:53.5 | 10,028m | 2:10.9 | 156 | 836 | 65 | 135 |
| 5:00.0 | 2,019m | 2:28.5 | 107 | 667 | 58 | 113 |
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 64 | 129 |
| 15:00.0 | 2,404m | 2:04.7 | 180 | 919 | 70 | 142 |
| 20:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 75 | 161 |
| 21:53.5 | 799m | 2:22.0 | 122 | 720 | 61 | 134 |
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Workout Graph
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