Debra Kingman 500m row
500
Meters
2:01.6
Time
2:01.6
Pace
30
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 204 |
October 04, 2025 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.6 | 500 | 2:01.6 | 195 | 888 | 30 | 28 |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 6 | 28 |
| 0:23.7 | 200 | 1:58.5 | 210 | 911 | 6 | 28 |
| 0:24.4 | 300 | 2:02.0 | 193 | 885 | 6 | 30 |
| 0:24.8 | 400 | 2:04.0 | 184 | 870 | 6 | 29 |
| 0:24.9 | 500 | 2:04.5 | 181 | 867 | 6 | 27 |
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Workout Graph
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