Debra Kingman 20:26 row
4,089
Meters
20:26.1
Time
2:29.9
Pace
222
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 90 |
November 13, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.1 | 4,089 | 2:29.9 | 104 | 657 | 25 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 26 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 26 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 26 |
| 20:26.0 | 82 | 2:38.5 | 88 | 602 | 22 |
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Workout Graph
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