Debra Kingman 18:57 row
4,010
Meters
18:57.1
Time
2:21.7
Pace
227
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 30 |
| Stroke Count | 571 |
| Drag Factor | 106 |
December 04, 2025 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.1 | 4,010 | 2:21.7 | 123 | 722 | 30 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 31 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 31 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 30 |
| 18:57.0 | 811 | 2:26.1 | 112 | 686 | 29 |
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Workout Graph
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