Debra Kingman 15:15 row
3,250
Meters
15:15.5
Time
2:20.8
Pace
184
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 449 |
| Drag Factor | 110 |
December 15, 2025 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.5 | 3,250 | 2:20.8 | 125 | 731 | 26 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 30 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 29 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 30 |
| 15:15.5 | 37 | 3:29.4 | 38 | 431 | 15 |
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Workout Graph
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