Debra Kingman 8:00 row
1,648
Meters
8:00.0
Time
2:25.6
Pace
90
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 129 |
December 28, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,648 | 2:25.6 | 113 | 690 | 90 | 25 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 23 |
| 4:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 24 |
| 6:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 26 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 28 |
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Workout Graph
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