v8:00/2:00r...27 row on January 15, 2026

Debra Kingman v8:00/2:00r...27 row

7,310

Meters

35:14.4

Time

2:24.6

Pace

412

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
35:14.4	7,310	2:24.6	116	698	29
8:00.0	1,556	2:34.2	95	628	26
r: 2:00	25
15:00.0	3,254	2:18.2	132	755	28
r: 2:00	12
0:25.2	100	2:06.0	175	902	33
0:31.6	100	2:38.0	89	605	28
0:25.1	100	2:05.5	177	909	34
0:34.7	100	2:53.5	67	530	28
0:25.5	100	2:07.5	169	881	33
0:33.6	100	2:48.0	74	554	29
0:25.2	100	2:06.0	175	902	31
0:32.7	100	2:43.5	80	575	29
0:25.4	100	2:07.0	171	888	31
0:34.2	100	2:51.0	70	540	25
0:25.9	100	2:09.5	161	854	32
0:32.9	100	2:44.5	79	570	29
0:25.5	100	2:07.5	169	881	31
0:34.8	100	2:54.0	66	528	26
0:25.3	100	2:06.5	173	895	33
0:35.3	100	2:56.5	64	519	24
0:24.9	100	2:04.5	181	924	31
0:36.0	100	3:00.0	60	506	23
0:25.6	100	2:08.0	167	874	30
0:32.0	100	2:40.0	85	594	28
0:25.2	100	2:06.0	175	902	33
0:33.4	100	2:47.0	75	558	27
0:24.9	100	2:04.5	181	924	34
0:34.5	100	2:52.5	68	534	24
0:24.8	100	2:04.0	184	931	31
	r37

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