Debra Kingman 10000m row

10,000

Meters

48:03.0

Time

2:24.1

Pace

568

Calories

Average Watts117
Calories Per Hour709
Stroke Rate26
Stroke Count1264
Drag Factor106

January 30, 2026 18:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:03.0 10,000 2:24.1 117 709 568 26
9:30.8 2,000 2:22.7 120 718 114 25
9:29.7 4,000 2:22.4 121 720 114 27
9:42.2 6,000 2:25.5 114 698 113 26
9:49.5 8,000 2:27.3 109 690 113 26
9:30.7 10,000 2:22.6 121 719 114 27

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Workout Graph

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