Debra Kingman 10000m row
10,000
Meters
46:05.1
Time
2:18.2
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 1102 |
| Drag Factor | 134 |
February 27, 2026 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:05.1 | 10,000 | 2:18.2 | 132 | 753 | 579 | 23 |
| 9:06.3 | 2,000 | 2:16.5 | 137 | 771 | 117 | 23 |
| 9:15.4 | 4,000 | 2:18.8 | 131 | 745 | 115 | 23 |
| 9:17.8 | 6,000 | 2:19.4 | 129 | 742 | 115 | 24 |
| 9:23.4 | 8,000 | 2:20.8 | 125 | 728 | 114 | 24 |
| 9:02.2 | 10,000 | 2:15.5 | 141 | 783 | 118 | 25 |
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Workout Graph
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