Debra Kingman 10:00 row
2,155
Meters
10:00.0
Time
2:19.2
Pace
122
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 125 |
March 19, 2026 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,155 | 2:19.2 | 130 | 746 | 122 | 24 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 22 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 24 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 25 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 26 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 27 |
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Workout Graph
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