v10:00/r...35 row on October 12, 2026

Debra Kingman v10:00/r...35 row

7,875

Meters

48:57.3

Time

3:06.4

Pace

442

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
48:57.3	7,875	3:06.4	54	541	20
10:00.0	2,064	2:25.3	114	696	26
2:00.0	1	16:40:00.0	0	300	0
1:15.0	282	2:12.9	149	768	26
					0
1:15.0	281	2:13.4	147	768	27
0:45.0	1	6:15:00.0	0	300	0
1:15.0	276	2:15.8	140	768	26
0:45.0	6	1:02:30.0	0	300	1
1:15.0	277	2:15.3	141	768	26
0:45.0	4	1:33:45.0	0	300	1
1:15.0	272	2:17.8	134	720	26
0:45.0	7	53:34.2	0	300	1
1:15.0	273	2:17.3	135	720	27
0:45.0	8	46:52.5	0	300	1
1:15.0	277	2:15.3	141	768	26
0:45.0	13	28:50.7	0	300	3
1:15.0	276	2:15.8	140	768	26
0:45.0	11	34:05.4	0	300	3
1:15.0	275	2:16.3	138	768	26
0:45.0	17	22:03.5	0	300	4
1:15.0	269	2:19.4	129	720	25
0:45.0	19	19:44.2	0	300	4
1:15.0	275	2:16.3	138	768	27
0:45.0	2	3:07:30.0	0	300	0
1:15.0	274	2:16.8	137	768	27
					0
2:00.0	430	2:19.5	129	720	28
2:22.5	400	2:58.1	62	606	21
1:12.6	100	6:03.0	7	247	12
1:50.2	400	2:17.7	134	751	28
0:31.6	100	2:38.0	89	569	28
1:50.9	400	2:18.6	131	746	29
0:38.0	100	3:10.0	51	473	21
1:52.3	400	2:20.3	127	737	29
0:39.0	100	3:15.0	47	461	25

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