Debra Kingman 500m row
500m
Meters
2:05.4
Time
2:05.4
Pace
32
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 195 |
November 12, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 27 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 30 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 33 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 28 |
| 0:33.7 | 400m | 2:48.5 | 73 | 551 | 20 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 27 |
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Workout Graph
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