Debra Kingman 500m row
500
Meters
2:08.8
Time
2:08.8
Pace
31
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 156 |
November 12, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 29 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 35 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 33 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 28 |
| 0:33.2 | 400 | 2:46.0 | 77 | 563 | 20 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 31 |
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Workout Graph
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