Debra Kingman 500m row
500m
Meters
2:08.8
Time
2:08.8
Pace
31
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 29 |
Stroke Count | 61 |
Drag Factor | 156 |
November 12, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:08.8 | 500m | 2:08.8 | 164 | 863 | 29 |
0:22.0 | 100m | 1:50.0 | 263 | 1205 | 35 |
0:22.0 | 200m | 1:50.0 | 263 | 1205 | 33 |
0:26.1 | 300m | 2:10.5 | 157 | 841 | 28 |
0:33.2 | 400m | 2:46.0 | 77 | 563 | 20 |
0:25.4 | 500m | 2:07.0 | 171 | 888 | 31 |
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Workout Graph
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