Debra Kingman 500m row

500m

Meters

2:08.8

Time

2:08.8

Pace

31

Calories

Average Watts164
Calories Per Hour863
Stroke Rate29
Stroke Count61
Drag Factor156

November 12, 2024 15:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:08.8 500m 2:08.8 164 863 29
0:22.0 100m 1:50.0 263 1205 35
0:22.0 200m 1:50.0 263 1205 33
0:26.1 300m 2:10.5 157 841 28
0:33.2 400m 2:46.0 77 563 20
0:25.4 500m 2:07.0 171 888 31

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Workout Graph

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