Debra Kingman 22:07 row
5,019m
Meters
22:07.1
Time
2:12.2
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 189 |
November 20, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.1 | 5,019m | 2:12.2 | 151 | 821 | 26 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 22:07.0 | 484m | 2:11.1 | 155 | 833 | 26 |
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Workout Graph
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