Debra Kingman 44:12 row
9,087
Meters
44:12.5
Time
2:25.9
Pace
503
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 1221 |
| Drag Factor | 114 |
March 03, 2025 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:12.5 | 9,087 | 2:25.9 | 113 | 687 | 503 | 27 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 24 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 28 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 28 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 28 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 28 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 28 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 28 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 29 |
| 44:12.5 | 863 | 2:26.2 | 112 | 684 | 48 | 29 |
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Workout Graph
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