Emily Botein 20:00 row
3,852
Meters
20:00.0
Time
2:35.7
Pace
204
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 92 |
May 09, 2026 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,852 | 2:35.7 | 93 | 612 | 204 | 21 |
| 4:00.0 | 748 | 2:40.4 | 85 | 585 | 39 | 20 |
| 8:00.0 | 783 | 2:33.2 | 97 | 630 | 42 | 22 |
| 12:00.0 | 777 | 2:34.4 | 95 | 615 | 41 | 22 |
| 16:00.0 | 772 | 2:35.4 | 93 | 615 | 41 | 21 |
| 20:00.0 | 772 | 2:35.4 | 93 | 615 | 41 | 21 |
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Workout Graph
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