Emily Botein 21097m row
21,097
Meters
1:49:33.7
Time
2:35.7
Pace
1134
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 2360 |
| Drag Factor | 93 |
May 13, 2026 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49:33.7 | 21,097 | 2:35.7 | 93 | 621 | 1134 | 21 |
| 5:17.4 | 1,000 | 2:38.7 | 88 | 601 | 53 | 20 |
| 5:17.5 | 2,000 | 2:38.7 | 87 | 600 | 53 | 20 |
| 5:08.0 | 3,000 | 2:34.0 | 96 | 619 | 53 | 20 |
| 5:06.2 | 4,000 | 2:33.1 | 98 | 634 | 54 | 20 |
| 5:03.7 | 5,000 | 2:31.8 | 100 | 640 | 54 | 20 |
| 5:01.9 | 6,000 | 2:30.9 | 102 | 643 | 54 | 21 |
| 5:01.1 | 7,000 | 2:30.5 | 103 | 645 | 54 | 22 |
| 5:00.5 | 8,000 | 2:30.2 | 103 | 646 | 54 | 22 |
| 6:12.7 | 9,000 | 3:06.3 | 54 | 521 | 54 | 18 |
| 5:04.7 | 10,000 | 2:32.3 | 99 | 638 | 54 | 22 |
| 5:01.8 | 11,000 | 2:30.9 | 102 | 644 | 54 | 21 |
| 5:00.4 | 12,000 | 2:30.2 | 103 | 647 | 54 | 22 |
| 5:01.1 | 13,000 | 2:30.5 | 103 | 645 | 54 | 22 |
| 5:02.3 | 14,000 | 2:31.1 | 101 | 643 | 54 | 22 |
| 6:24.3 | 15,000 | 3:12.1 | 49 | 505 | 54 | 17 |
| 5:03.8 | 16,000 | 2:31.9 | 100 | 639 | 54 | 23 |
| 5:07.2 | 17,000 | 2:33.6 | 97 | 621 | 53 | 23 |
| 5:09.8 | 18,000 | 2:34.9 | 94 | 615 | 53 | 24 |
| 5:09.9 | 19,000 | 2:34.9 | 94 | 615 | 53 | 24 |
| 4:58.8 | 20,000 | 2:29.4 | 105 | 650 | 54 | 25 |
| 4:51.4 | 21,000 | 2:25.7 | 113 | 679 | 55 | 26 |
| 0:29.2 | 21,097 | 2:30.5 | 103 | 616 | 5 | 27 |
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Workout Graph
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