Emily Botein 3x2000m/5:00r row
6,000
Meters
27:16.4
Time
2:16.3
Pace
351
Calories
| Rest Distance | 621 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,621 |
| Overall Time | 42:16.4 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 790 |
| Drag Factor | 94 |
May 20, 2026 19:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:16.4 | 6,000 | 2:16.3 | 138 | 772 | 25 | |
| 9:12.2 | 2,000 | 2:18.0 | 133 | 756 | 25 | |
| 9:04.1 | 2,000 | 2:16.0 | 139 | 774 | 25 | |
| 9:00.1 | 2,000 | 2:15.0 | 142 | 786 | 27 | |
| r621 |
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Workout Graph
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