Emily Botein 3x2000m/5:00r row
6,000
Meters
27:07.9
Time
2:15.6
Pace
352
Calories
| Rest Distance | 569 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,569 |
| Overall Time | 42:07.9 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 95 |
June 03, 2026 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.9 | 6,000 | 2:15.6 | 140 | 778 | 25 | |
| 9:08.0 | 2,000 | 2:17.0 | 136 | 762 | 25 | |
| 9:00.0 | 2,000 | 2:15.0 | 142 | 786 | 25 | |
| 8:59.9 | 2,000 | 2:14.9 | 142 | 786 | 25 | |
| r569 |
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Workout Graph
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