Emily Botein 3x2000m/5:00r row
6,000
Meters
26:59.7
Time
2:14.9
Pace
354
Calories
| Rest Distance | 556 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,556 |
| Overall Time | 41:59.7 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 812 |
| Drag Factor | 96 |
June 10, 2026 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:59.7 | 6,000 | 2:14.9 | 142 | 786 | 26 | |
| 9:00.0 | 2,000 | 2:15.0 | 142 | 786 | 26 | |
| 8:59.9 | 2,000 | 2:14.9 | 142 | 786 | 27 | |
| 8:59.8 | 2,000 | 2:14.9 | 142 | 786 | 27 | |
| r556 |
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Workout Graph
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