Emily Botein 8:59 row
1,623
Meters
8:59.0
Time
2:46.0
Pace
83
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 166 |
| Drag Factor | 95 |
July 29, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.0 | 1,623 | 2:46.0 | 76 | 554 | 83 | 18 |
| 5:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 18 |
| 8:59.0 | 720 | 2:45.9 | 77 | 557 | 37 | 19 |
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Workout Graph
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