Emily Botein 3:02 row
311
Meters
3:02.5
Time
4:53.4
Pace
17
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 114 |
August 27, 2026 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.5 | 311 | 4:53.4 | 14 | 335 | 17 | 17 |
| 3:02.5 | 312 | 4:52.4 | 14 | 335 | 17 | 17 |
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Workout Graph
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