Emily Botein 9:09 row
1,644
Meters
9:09.4
Time
2:47.0
Pace
84
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 89 |
August 31, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:09.4 | 1,644 | 2:47.0 | 75 | 550 | 84 | 20 |
| 5:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 20 |
| 9:09.4 | 716 | 2:54.1 | 66 | 519 | 36 | 21 |
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Workout Graph
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