Emily Botein 7:45 row
1,613
Meters
7:45.0
Time
2:24.1
Pace
91
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 192 |
| Drag Factor | 90 |
August 31, 2026 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:45.0 | 1,613 | 2:24.1 | 117 | 704 | 91 | 25 |
| 4:00.0 | 902 | 2:13.0 | 149 | 810 | 54 | 28 |
| 7:45.0 | 712 | 2:38.0 | 89 | 592 | 37 | 22 |
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Workout Graph
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