Emily Botein 14:59 row
2,581
Meters
14:59.2
Time
2:54.1
Pace
131
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 83 |
September 21, 2026 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:59.2 | 2,581 | 2:54.1 | 66 | 524 | 131 | 19 |
| 5:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 18 |
| 10:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 20 |
| 14:59.2 | 871 | 2:51.7 | 69 | 529 | 44 | 22 |
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Workout Graph
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