Emily Botein 8:42 row
1,449
Meters
8:42.1
Time
3:00.1
Pace
73
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 18 |
| Stroke Count | 162 |
| Drag Factor | 83 |
September 24, 2026 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:42.1 | 1,449 | 3:00.1 | 60 | 503 | 73 | 18 |
| 5:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 18 |
| 8:42.1 | 632 | 2:55.7 | 65 | 518 | 32 | 20 |
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Workout Graph
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