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Mal Stuart 10000m row

10,000m

Meters

41:29.5

Time

2:04.4

Pace

627

Calories

Average Watts181
Calories Per Hour924
Stroke Rate30
Stroke Count1244
Drag Factor117

April 16, 2024 11:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:29.5 10,000m 2:04.4 181 924 30
2:06.2 500m 2:06.2 174 899 30
2:05.9 1,000m 2:05.9 175 903 30
2:04.9 1,500m 2:04.9 180 918 30
2:04.6 2,000m 2:04.6 181 922 30
2:04.4 2,500m 2:04.4 182 925 30
2:04.2 3,000m 2:04.2 183 928 30
2:05.7 3,500m 2:05.7 176 906 30
2:05.1 4,000m 2:05.1 179 915 30
2:05.2 4,500m 2:05.2 178 913 30
2:06.0 5,000m 2:06.0 175 902 30
2:05.8 5,500m 2:05.8 176 905 30
2:05.2 6,000m 2:05.2 178 913 30
2:05.4 6,500m 2:05.4 177 910 30
2:05.8 7,000m 2:05.8 176 905 30
2:05.9 7,500m 2:05.9 175 903 30
2:04.4 8,000m 2:04.4 182 925 30
2:02.5 8,500m 2:02.5 190 955 30
2:03.8 9,000m 2:03.8 184 934 30
2:02.7 9,500m 2:02.7 189 952 30
1:55.7 10,000m 1:55.7 226 1077 31

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Workout Graph

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