Mal Stuart 10000m row
10,000
Meters
42:31.3
Time
2:07.5
Pace
621
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Stroke Count | 1291 |
| Drag Factor | 87 |
December 05, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:31.3 | 10,000 | 2:07.5 | 169 | 876 | 621 | 30 |
| 8:28.9 | 2,000 | 2:07.2 | 170 | 884 | 125 | 31 |
| 8:30.1 | 4,000 | 2:07.5 | 169 | 875 | 124 | 30 |
| 8:31.5 | 6,000 | 2:07.8 | 167 | 872 | 124 | 30 |
| 8:33.5 | 8,000 | 2:08.3 | 165 | 862 | 123 | 30 |
| 8:27.4 | 10,000 | 2:06.8 | 171 | 886 | 125 | 31 |
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Workout Graph
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