Mal Stuart 10000m row
10,000
Meters
41:42.3
Time
2:05.1
Pace
635
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 30 |
| Stroke Count | 1253 |
| Drag Factor | 84 |
January 06, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:42.3 | 10,000 | 2:05.1 | 179 | 915 | 30 |
| 8:21.1 | 2,000 | 2:05.2 | 178 | 912 | 30 |
| 8:21.1 | 4,000 | 2:05.2 | 178 | 912 | 30 |
| 8:22.4 | 6,000 | 2:05.6 | 177 | 907 | 30 |
| 8:24.2 | 8,000 | 2:06.0 | 175 | 901 | 30 |
| 8:13.5 | 10,000 | 2:03.3 | 186 | 941 | 31 |
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Workout Graph
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