Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
47:03.2
Time
2:19.8
Pace
579
Calories
151
Heart Rate
| Rest Distance | 166 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,262 |
| Overall Time | 47:48.2 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 1232 |
| Drag Factor | 153 |
April 09, 2025 13:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:03.2 | 10,096 | 2:19.8 | 128 | 738 | 26 | 151 | |
| 14:31.9 | 3,080 | 2:21.5 | 123 | 722 | 26 | 138 | |
| 6:59.7 | 1,500 | 2:19.9 | 128 | 737 | 26 | 149 | |
| 9:29.2 | 2,008 | 2:21.7 | 123 | 721 | 26 | 152 | |
| r: 0:20 | 74 | ||||||
| 6:52.9 | 1,508 | 2:16.9 | 136 | 767 | 27 | 158 | |
| r: 0:25 | 92 | ||||||
| 9:09.6 | 2,000 | 2:17.4 | 135 | 759 | 27 | 159 | |
| r166 |
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Workout Graph
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