Kaspar Leuenberger 30:05 row
7,079
Meters
30:05.0
Time
2:07.4
Pace
438
Calories
164
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 874 |
| Drag Factor | 135 |
May 24, 2024 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.0 | 7,079 | 2:07.4 | 169 | 873 | 438 | 26 | 164 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 28 | 149 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 29 | 159 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 29 | 165 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 29 | 167 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 30 | 169 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 29 | 170 |
| 30:05.0 | 16 | 2:36.2 | 92 | 615 | 0 | 12 | 170 |
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Workout Graph
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