Kaspar Leuenberger 30:10 row
6,518
Meters
30:10.1
Time
2:18.8
Pace
373
Calories
152
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 835 |
| Drag Factor | 171 |
August 20, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:10.1 | 6,518 | 2:18.8 | 131 | 741 | 373 | 25 | 152 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 28 | 129 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 28 | 142 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 27 | 145 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 28 | 162 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 28 | 164 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 27 | 161 |
| 30:10.0 | 32 | 2:36.2 | 92 | 360 | 1 | 12 | 163 |
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Workout Graph
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