Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
48:58.7
Time
2:25.5
Pace
563
Calories
147
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,238 |
| Overall Time | 49:43.7 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 1247 |
| Drag Factor | 155 |
April 17, 2025 19:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:58.7 | 10,096 | 2:25.5 | 114 | 689 | 25 | 147 | |
| 14:21.7 | 3,080 | 2:19.8 | 128 | 739 | 26 | 155 | |
| 7:07.5 | 1,500 | 2:22.5 | 121 | 715 | 26 | 149 | |
| 10:04.6 | 2,008 | 2:30.5 | 103 | 649 | 25 | 150 | |
| r: 0:20 | 66 | ||||||
| 7:31.4 | 1,508 | 2:29.6 | 104 | 653 | 25 | 146 | |
| r: 0:25 | 76 | ||||||
| 9:53.3 | 2,000 | 2:28.3 | 107 | 667 | 25 | 138 | |
| r142 |
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Workout Graph
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