Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
49:10.9
Time
2:26.1
Pace
560
Calories
136
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,243 |
| Overall Time | 49:55.9 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 1231 |
| Drag Factor | 154 |
April 23, 2025 16:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:10.9 | 10,096 | 2:26.1 | 112 | 683 | 25 | 136 | |
| 14:50.0 | 3,080 | 2:24.4 | 116 | 695 | 25 | 133 | |
| 7:21.6 | 1,500 | 2:27.2 | 110 | 676 | 25 | 131 | |
| 9:58.0 | 2,008 | 2:28.9 | 106 | 662 | 25 | 135 | |
| r: 0:20 | 66 | ||||||
| 7:33.8 | 1,508 | 2:30.4 | 103 | 650 | 25 | 135 | |
| r: 0:25 | 81 | ||||||
| 9:27.5 | 2,000 | 2:21.8 | 123 | 716 | 26 | 148 | |
| r147 |
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Workout Graph
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