Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
49:32.7
Time
2:27.2
Pace
558
Calories
138
Heart Rate
| Rest Distance | 152 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,248 |
| Overall Time | 50:17.7 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 1272 |
| Drag Factor | 135 |
April 24, 2025 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:32.7 | 10,096 | 2:27.2 | 110 | 675 | 25 | 138 | |
| 15:04.0 | 3,080 | 2:26.7 | 111 | 680 | 26 | 129 | |
| 7:23.5 | 1,500 | 2:27.8 | 108 | 673 | 26 | 135 | |
| 10:02.0 | 2,008 | 2:29.9 | 104 | 651 | 25 | 141 | |
| r: 0:20 | 66 | ||||||
| 7:27.4 | 1,508 | 2:28.3 | 107 | 667 | 26 | 143 | |
| r: 0:25 | 86 | ||||||
| 9:35.8 | 2,000 | 2:23.9 | 117 | 700 | 26 | 146 | |
| r152 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.