Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
50:09.8
Time
2:29.0
Pace
562
Calories
143
Heart Rate
| Rest Distance | 152 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,248 |
| Overall Time | 50:54.8 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 1279 |
| Drag Factor | 150 |
April 26, 2025 14:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:09.8 | 10,096 | 2:29.0 | 106 | 672 | 25 | 143 | |
| 15:33.9 | 3,080 | 2:31.6 | 100 | 663 | 25 | 143 | |
| 7:14.1 | 1,500 | 2:24.7 | 116 | 696 | 26 | 142 | |
| 9:45.8 | 2,008 | 2:25.8 | 113 | 682 | 27 | 148 | |
| r: 0:20 | 67 | ||||||
| 7:57.8 | 1,508 | 2:38.4 | 88 | 625 | 25 | 142 | |
| r: 0:25 | 85 | ||||||
| 9:38.2 | 2,000 | 2:24.5 | 116 | 697 | 25 | 144 | |
| r152 |
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Workout Graph
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