Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
49:54.9
Time
2:28.3
Pace
555
Calories
132
Heart Rate
| Rest Distance | 146 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,242 |
| Overall Time | 50:39.9 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 1281 |
| Drag Factor | 145 |
April 28, 2025 12:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:54.9 | 10,096 | 2:28.3 | 107 | 667 | 25 | 132 | |
| 15:14.0 | 3,080 | 2:28.3 | 107 | 665 | 25 | 129 | |
| 7:29.0 | 1,500 | 2:29.6 | 104 | 657 | 25 | 131 | |
| 10:07.0 | 2,008 | 2:31.1 | 101 | 646 | 26 | 134 | |
| r: 0:20 | 65 | ||||||
| 7:26.9 | 1,508 | 2:28.1 | 108 | 668 | 26 | 130 | |
| r: 0:25 | 81 | ||||||
| 9:38.0 | 2,000 | 2:24.5 | 116 | 697 | 27 | 138 | |
| r146 |
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Workout Graph
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