Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
49:49.6
Time
2:28.0
Pace
556
Calories
138
Heart Rate
| Rest Distance | 149 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,245 |
| Overall Time | 50:34.6 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 1308 |
| Drag Factor | 133 |
May 01, 2025 15:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:49.6 | 10,096 | 2:28.0 | 108 | 669 | 26 | 138 | |
| 15:11.7 | 3,080 | 2:28.0 | 108 | 671 | 26 | 131 | |
| 7:20.7 | 1,500 | 2:26.9 | 110 | 678 | 27 | 143 | |
| 9:59.9 | 2,008 | 2:29.3 | 105 | 660 | 26 | 137 | |
| r: 0:20 | 67 | ||||||
| 7:29.9 | 1,508 | 2:29.1 | 105 | 656 | 26 | 145 | |
| r: 0:25 | 82 | ||||||
| 9:47.4 | 2,000 | 2:26.8 | 111 | 680 | 26 | 137 | |
| r149 |
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Workout Graph
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