Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
48:12.4
Time
2:23.2
Pace
568
Calories
138
Heart Rate
| Rest Distance | 163 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,259 |
| Overall Time | 48:57.4 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 1326 |
| Drag Factor | 119 |
May 04, 2025 11:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:12.4 | 10,096 | 2:23.2 | 119 | 706 | 27 | 138 | |
| 14:53.1 | 3,080 | 2:24.9 | 115 | 693 | 27 | 128 | |
| 7:07.4 | 1,500 | 2:22.4 | 121 | 715 | 28 | 133 | |
| 9:33.2 | 2,008 | 2:22.7 | 120 | 709 | 28 | 144 | |
| r: 0:20 | 72 | ||||||
| 7:08.6 | 1,508 | 2:22.1 | 122 | 713 | 28 | 150 | |
| r: 0:25 | 91 | ||||||
| 9:30.1 | 2,000 | 2:22.5 | 121 | 713 | 27 | 139 | |
| r163 |
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Workout Graph
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