Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
49:01.3
Time
2:25.6
Pace
562
Calories
136
Heart Rate
| Rest Distance | 150 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,246 |
| Overall Time | 49:46.3 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 1329 |
| Drag Factor | 124 |
May 09, 2025 11:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:01.3 | 10,096 | 2:25.6 | 113 | 687 | 27 | 136 | |
| 14:44.8 | 3,080 | 2:23.6 | 118 | 703 | 27 | 131 | |
| 7:12.3 | 1,500 | 2:24.1 | 117 | 699 | 27 | 137 | |
| 9:52.7 | 2,008 | 2:27.5 | 109 | 674 | 27 | 143 | |
| r: 0:20 | 62 | ||||||
| 7:20.2 | 1,508 | 2:25.9 | 113 | 686 | 27 | 143 | |
| r: 0:25 | 88 | ||||||
| 9:51.3 | 2,000 | 2:27.8 | 108 | 669 | 27 | 129 | |
| r150 |
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Workout Graph
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