Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
48:00.8
Time
2:22.6
Pace
571
Calories
146
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,243 |
| Overall Time | 48:45.8 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 1326 |
| Drag Factor | 130 |
May 14, 2025 10:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:00.8 | 10,096 | 2:22.6 | 121 | 713 | 27 | 146 | |
| 14:21.3 | 3,080 | 2:19.8 | 128 | 739 | 28 | 156 | |
| 7:04.6 | 1,500 | 2:21.5 | 123 | 720 | 28 | 145 | |
| 9:31.2 | 2,008 | 2:22.2 | 122 | 718 | 27 | 153 | |
| r: 0:20 | 69 | ||||||
| 7:16.7 | 1,508 | 2:24.7 | 115 | 692 | 27 | 148 | |
| r: 0:25 | 78 | ||||||
| 9:46.9 | 2,000 | 2:26.7 | 111 | 680 | 27 | 132 | |
| r147 |
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Workout Graph
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