Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
48:59.2
Time
2:25.5
Pace
561
Calories
147
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,244 |
| Overall Time | 49:44.2 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 1301 |
| Drag Factor | 139 |
May 16, 2025 16:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:59.2 | 10,096 | 2:25.5 | 113 | 687 | 26 | 147 | |
| 14:52.9 | 3,080 | 2:24.9 | 115 | 693 | 27 | 145 | |
| 7:20.4 | 1,500 | 2:26.8 | 111 | 678 | 27 | 146 | |
| 9:40.2 | 2,008 | 2:24.4 | 116 | 694 | 26 | 153 | |
| r: 0:20 | 71 | ||||||
| 7:17.3 | 1,508 | 2:24.9 | 115 | 691 | 27 | 157 | |
| r: 0:25 | 77 | ||||||
| 9:48.5 | 2,000 | 2:27.1 | 110 | 672 | 26 | 135 | |
| r148 |
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Workout Graph
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